Minimum rest between work periods by country

Minimum rest guaranteed by law between consecutive work shifts. Germany and Austria require 11 hours; Canada specifies 8 hours; Spain mandates 12 hours; Norway guarantees 11 hours. Austria and Spain allow collective agreements to shorten rest in specific sectors or circumstances.

Figures checked against the statute text on October 25, 2026 by Cong Ho, editor of LawAsked.

Scope of this guide

Canada: the Canada Labour Code (federal sector) and the Ontario statutes that LawAsked has loaded. Other provinces are not compared.

Minimum rest between work periods by country
Country Minimum hours restWhen countedMay be reduced?
Austria 11 hoursContinuous rest between end of one day and start of nextYes, by collective agreement (minimum 8 hours)
Canada 8 hoursConsecutive hours between work periods or shiftsOnly in emergencies (threat to life, health, safety or serious property damage)
Germany 11 hoursContinuous daily rest after end of workMay be shortened to 10 hours in specific sectors (hospitals, gastronomy, transport, broadcasting, agriculture)
Spain 12 hoursBetween end of one working day and start of nextMust be respected in all cases; irregular distribution allowed within limits
Norway 11 hoursContinuous rest within each 24-hour period between main work periodsMay be reduced to 8 hours by collective agreement if compensatory rest is provided

Country by country

Austria

Rule
Arbeitszeitgesetz § 12
Nach Beendigung der Tagesarbeitszeit ist den Arbeitnehmern eine ununterbrochene Ruhezeit von mindestens elf Stunden zu gewähren
Der Kollektivvertrag kann die ununterbrochene Ruhezeit auf mindestens acht Stunden verkürzen
Arbeitszeitgesetz, Arbeitszeitgesetz § 12. Official text

Statute text as of October 23, 2026

Canada

Rule
Canada Labour Code R.S.C., 1985, c. L-2, s. 169.2
Every employee is entitled to and shall be granted a rest period of at least eight consecutive hours between work periods or shifts
Despite subsection (1), an employer may require that an employee work additional hours to their scheduled work periods or shifts which would result in them having a rest period of fewer than eight consecutive hours between their work periods or shifts if it is necessary for the employee to work in order to deal with a situation that the employer could not have reasonably foreseen
Canada Labour Code, R.S.C., 1985, c. L-2, s. 169.2. Official text

Statute text as of October 21, 2026

Germany

Rule
Arbeitszeitgesetz § 5
Die Arbeitnehmer müssen nach Beendigung der täglichen Arbeitszeit eine ununterbrochene Ruhezeit von mindestens elf Stunden haben
Die Dauer der Ruhezeit des Absatzes 1 kann in Krankenhäusern und anderen Einrichtungen zur Behandlung, Pflege und Betreuung von Personen, in Gaststätten und anderen Einrichtungen zur Bewirtung und Beherbergung, in Verkehrsbetrieben, beim Rundfunk sowie in der Landwirtschaft und in der Tierhaltung um bis zu eine Stunde verkürzt werden, wenn jede Verkürzung der Ruhezeit innerhalb eines Kalendermonats oder innerhalb von vier Wochen durch Verlängerung einer anderen Ruhezeit auf mindestens zwölf Stunden ausgeglichen wird
Arbeitszeitgesetz, § 5 ArbZG. Official text

Statute text as of October 23, 2026

Spain

Rule
Estatuto de los Trabajadores, art. 34, sec. 3
Entre el final de una jornada y el comienzo de la siguiente mediarán, como mínimo, doce horas
Dicha distribución deberá respetar en todo caso los periodos mínimos de descanso diario y semanal previstos en la ley
Estatuto de los Trabajadores, Estatuto de los Trabajadores, art. 34. Official text

Statute text as of October 23, 2026

Norway

Rule
Arbeidsmiljøloven § 10-8
Arbeidstaker skal ha minst 11 timer sammenhengende arbeidsfri i løpet av 24 timer. Den arbeidsfrie perioden skal plasseres mellom to hovedarbeidsperioder
Arbeidsgiver og arbeidstakernes tillitsvalgte i virksomhet som er bundet av tariffavtale, kan skriftlig avtale unntak fra bestemmelsene i første og andre ledd. Slik avtale kan bare inngås dersom arbeidstaker sikres tilsvarende kompenserende hvileperioder eller, der dette ikke er mulig, annet passende vern. Det kan ikke avtales kortere arbeidsfri periode enn 8 timer i løpet av 24 timer
Arbeidsmiljøloven, Arbeidsmiljøloven § 10-8. Official text

Statute text as of October 23, 2026

Countries not in this table yet

Australia, France, Japan, and UK: the ingested statutes do not contain specific provisions setting a minimum number of hours of rest required between consecutive work periods. US federal law (FLSA) does not mandate minimum rest between shifts.

How this table was built

Every row is taken from the official, consolidated text of the statute, which LawAsked loads from each government’s legislation service.

Each figure is tied to a passage quoted word for word from that text. When the page is served, it checks that every quoted passage is still in the current text of a law that is in force; if a law is amended and its wording changes, that row is hidden until a person reviews it again.

The table shows the statutory minimum only. Collective agreements, awards and individual contracts often give more than the statute, and some countries let a collective agreement set different terms.

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LawAsked, “Minimum rest between work periods by country”, https://lawasked.com/guides/rest-between-shifts (reviewed October 25, 2026).

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